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Inside Bar Trading Strategy With Free PDF Download

Johnathon Fox
08/31/2012 | UPDATED ON: 11/11/2019

Traders are often told things about what they should do in their trading, and how they should do them. It is rare however that these traders are told about why it is these things happen that way.

Not only should traders be told about what they need to do, but also why it is things work that way.

This article is going to explain why the market moves like it does with the inside bar strategy. From this you will be able to take away the knowledge, and apply it to your own trading.

Understanding why something happens will help you understand the market a lot more clearly, and help you to think about other parts of your trading that could be improved.

NOTE: You can get your Free Inside Bar Trading Strategy PDF Download Here

 

The Inside Bar Strategy

Many traders love to trade the inside bar as a signal to enter the market.

The main reason for this love is inside bars form regularly on many different charts and time frames. This gives traders plenty of chances to enter trades. This is also why so many people have their accounts eaten by trading the inside bar.

The inside bar is an indecision candle that is showing that neither the bulls nor the bears are in control of the market. This tells us that the market could go either way, and it really isn’t sure.

It is this same reason that the inside bar in most scenarios does not give traders an edge on the market, or a statistical advantage when used as an entry signal.

Trading the inside bar as an entry signal can be very challenging unless a trader is very experienced and has the knowledge of market workings. There are far better signals and candle patterns that traders can use in the market that give them clear entry signals, rather than the inside bar.

Just because the inside bar is not the best entry signal candle to use, does not mean we can’t use the information the inside bar gives us, to help us in our trading. We can use the inside bar in many ways, from reading what a market is looking to do, to managing trades or taking profit etc

 

What is the Inside Bar?

An inside bar or inside candle (acronym IB) is a pattern made up of a minimum 2 candles/bars. The first candle is called the “Housing candle”.

The second candle is referred to the inside bar. For the inside bar to be structurally correct we need to see the range of the candle be completely inside that of the housing candle. Matching lows and highs are acceptable, however the inside bars range must not be outside of the housing candle by even 1 pip.

An example of an inside bar is below. On the left is the housing candle, and on the right is the inside bar. The inside bar is completely inside the housing candle.

 inside bar Forex

What Information Can We Gather From the Inside Bar?

The information we gather can be very different depending on where in the market the inside bar forms.

The first thing to remember is the inside bar is showing indecision and highlighting that the bulls are bears are fighting for control of the market.

The two most common inside bars form when:

  1. The market is about to turn
  2. The market is stalling before continuing

Quite often after a strong move in one direction we will see an inside bar form.

An example of this would be; the market moves up strongly with the bulls firmly in control. An inside bar forming at this point could be signalling that control of this market is in the balance, and the bulls are no longer having it all their own way.

If the bears gain control from this inside bar you will see price move lower. This is why so often when you see an inside bar form after a strong move, it will be followed by price changing directions.

The inside bar is showing that whist one team was in charge when the market was moving either higher or lower, now market control is in the balance, and price could be about to change directions.

An example of this happening on a chart is below.

Notice bulls had been very much in control. Price action moved higher and then formed an inside bar. This inside bar signaled price may be about to change directions because the bulls were no longer in sole control of the market.

 inside bar trading strategy

 

Bullish Inside Bar Examples

Below is an example of a bullish inside bar that formed as a continuation higher;bullish inside bars

 

Bearish Inside Bar Examples

Below is an example of a bearish inside bar that formed as part of a continuation lower;

bearish inside bar

 

Reading Price Action With the Inside Bar

The other scenario that can play out after a large move in one direction followed by an inside bar is that the market continues.

As we know markets do not move straight up or straight down and consolidation is part of market structure, and how the market moves.

Quite often price will move strongly either higher or lower and then pause. Often times during this pause phase price will produce an inside bar.

This inside bar is signalling the same thing as when the market loses control. This inside bar is telling us neither the bulls or bears are in sole control of the market and price could move either way, depending on who gains control from the inside bar.

An example would be; price is moving strongly lower and it is clear that the bears are in control.

An inside bar then forms at the bottom of this move lower, which is highlighting to traders that the market is indecisive, and unsure on which direction it wants to go next. This pause in price moving lower can often times be from traders taking profit after the big move down.

If enough order flow to sell builds up from this inside bar, price will move out of the inside bar and continue on another move lower. This is also how the market makes a big move, followed by consolidation and then continuation!

An example of this scenario playing out on a chart is below. The bears were firmly in control as they pushed price lower. Then an inside bar formed which was signalling that a fight was about to start to gain control of the market. The bears regained control once enough order flow built up and price broke lower, to continue on the down move.

 inside bar strategy

 

 

Should You Use an Inside Bar Indicator?

Whilst there are many price action indicators including inside bar indicators, when looking for inside bar trades an indicator will not save you time.

Unless the indicator is sending you alerts about possible indicators when you are not at your charts, then there is no major advantage to using an inside bar indicator.

The inside bar is incredibly easy to spot and even if you do use an indicator to point these out for you, you will still have to weigh up whether it is a valid trade.

 

Last Thoughts on the Inside Bar Forex Strategy

The inside bar as an entry signal does not offer the trader an edge over the market in most scenarios, however the inside bar used for reading the price action story can be very useful.

It is important to understand why the market moves like it does. This will help you in understanding if trades you are about to enter are good trades to make, and also why the market is moving the way it is.

The inside bar is a formation that tends to form very regularly. Don’t be caught out by trading every inside bar just because they are there!

Now you have the knowledge of why the inside bar forms, and how the market tends to react to them.

Hopefully you can use this information to get a better grip on what the market is about to do, and more importantly, how you can position yourself to take advantage from it.

Make sure you use a demo practice account to perfect the inside bar before using it in your real cash trading account.

 

Safe trading,

Johnathon

 

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About Johnathon Fox

Johnathon is a Forex and Futures trader with over ten years trading experience who also acts as a mentor and coach to thousands and has written for some of the biggest finance and trading sites in the world.

View all posts by Johnathon Fox →
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Reader Interactions

Comments

  1. derric says

    07/21/2020 at 12:32 AM

    i have read your article about inside bar but this don’t work these days.
    I think this is a good article about inside bar strategy with support and resistance
    https://forexbee.co/trader-strategy/

    Reply
  2. Roy Peters says

    12/14/2018 at 4:09 AM

    Excellent article. I recently traded an inside bar on audcad and made some nice profit.
    You are right when you say we must pay attention to where they are formed in the market, it really is paramount that piece of information.

    Reply
    • Johnathon Fox says

      12/17/2018 at 11:32 AM

      Hi Roy,

      Thanks!

      Yes, the IB can be extremely tricky and the story that comes before it is crucial.

      Safe trading,
      Johnathon

      Reply
  3. Polar says

    09/21/2015 at 8:08 AM

    Hi Mr Fox
    I,m from Iran and we can not pay via any bank and cart .
    How we access to your course another way?
    thanks

    Reply
  4. Matthew says

    01/01/2015 at 3:25 PM

    Happy new year, in my time as a trader I can spot snakes from a mile away, however the information johnathon fox gives freely, others charge an arm and a leg. Johnathon knows what he’s talking about, and it’s refreshing to know that even though he doesn’t have to, he’s willing to help traders that are on the winding path to success. Well done johnathon fox, bless you mate.

    Reply
    • Johnathon Fox says

      01/05/2015 at 3:15 AM

      Heya Matthew,

      Happy new year and thank you very much for the lovely comment.

      I hope you have a cracking year and make lots of cash in the markets!!

      Johnathon

      Reply
  5. Sean says

    02/18/2014 at 5:53 PM

    Very good information Johnathon, thanks for sharing. Sean

    Reply
  6. Babul Akhtar says

    10/26/2013 at 12:52 AM

    Excellent article.

    Reply
  7. Dave says

    09/23/2013 at 1:37 AM

    Dear jonathon
    Very informative website you have!
    I am new and I read about your above article inside bar.
    I like to clarify whether the housing candle need to be on right or left?
    The inside candle need to be left or right?
    And both candles’ s Color must be different? (one up and one down?)

    Thanks and looking for your reply.

    Regards,
    Dave

    Reply
    • Johnathon Fox says

      09/23/2013 at 1:54 AM

      Hello Dave,

      in this same inside bar article go to the very first picture and really concentrate on that one as that is that chart that will be able to help you the most with what you need with your questions.

      Yes where they form is very important, and this first picture will clearly show you this. The left is always the housing candle/bar and on the right is the inside candle/bar. If you don’t have the housing candle on the left then you can’t have the inside candle on the right because without the housing candle there is no where to house the inside bar/candle. They can only go one way and it is pretty simply once you get the hang of it.

      The colour or if up or down does not make any difference.

      Safe trading,

      Johnathon

      Reply
  8. Alief Mark Roe Van says

    02/22/2013 at 6:05 AM

    SOKK !!!!!!!!

    Reply
  9. Tahir Sultan says

    02/22/2013 at 12:15 AM

    Nice informative post.Thanks for sharing it johnathon).

    Reply
  10. Shyam says

    09/08/2012 at 11:12 PM

    can one make living by day trading with only one price action pattern i.e INSIDE BAR, mastering pros and cons of it.

    thanks

    Reply
  11. Azhar Adam says

    09/02/2012 at 2:30 AM

    good info

    Reply
  12. salas says

    09/01/2012 at 3:46 PM

    Nice informative article. It will help better to predict the market condition. Thanx

    Reply
  13. Barisiba says

    09/01/2012 at 2:17 AM

    @Johnathon Fox,

    I lucidly understand you…..You are a great teacher….thanks for being so generous with your knowledge and experience. God Bless You. Have a nice weekend.

    Reply
  14. Jan says

    08/31/2012 at 8:24 PM

    Thanks!

    Reply
  15. Taufik Fabregaz says

    08/31/2012 at 1:24 PM

    Nice Info gan 🙂

    Reply

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